In 2016, 20% of Americans suffered from chronic pain. Nagging aches in the body are debilitating. They can impact daily life in ways one could never imagine. But, standard pain-relievers are popping up with some serious side effects. So, it...
Hours: : Mon-Thr: 7:30am to 5pm & Fri: 7:30am-11am
Pain Management Doctors in Northwest Arkansas
5302 W Village Parkway Suite 1 Rogers, AR 72758
Contact
Ph:(479) 268-6090 Fx:(479)-268-6099
Ph:(479) 268-6090 Fx:(479)-268-6099
What Doctors Want Patients to Know About Epidural Steroid Injections
You've tried everything, but medications and physical therapy aren't enough to alleviate your back pain. Sound familiar? If you're dealing with persistent nerve pain in your spine, your doctor may recommend an epidural steroid injection to treat your pain. Here's...
The Anti-Inflammatory Diet
Hints of spring are in the air, which inevitably leads to thoughts about fresh new starts. It’s the perfect time to think about a new diet. You’re probably well aware of the obvious benefits of changing your diet: looking good,...
Stretching and low-impact are a good place to begin.
Freezing temperatures and icy ground conditions make going outside a risk you might not be willing to take. But did you know that movement can strengthen your back muscles and offer some pain relief? Lower back pain has many possible...
Self-Care for a Healthy Life
Previously we wrote about pain self-management. Even though it still requires consultation with a physician, many patients can benefit from this approach. Regular access to doctors is not always easy, self-care can help you work through tough times and maintain...
Muscle, Joint, and Hydration tips for this Winter Weather.
Muscle and joint pains don’t directly result from chilly weather. The discomfort probably comes from bad posture or too much time in unnatural positions while working, driving, using your phone, or sleeping. The cold weather can make the pain worse...
Holiday tips for self-care.
The holidays are a busy time. You have to plan to host or travel. You have to decorate and shop. You have to get ready for winter and extended time with family. It’s difficult to find a moment for yourself....
How to avoid overexertion while doing yard work.
Yard signs of pain Some see beautiful fall foliage. Others see leaves ready for raking. Unfortunately, you might suffer more than the loss of time. One of the most common complaints following a few hours of yard work is lower...
Sugar Highs and Lows
Regardless of whether you have a trick-or-treater in your house, candy is all around you these days. And let’s be honest, sugar is all around you every day. According to the U.S. Department of Agriculture (USDA), the average American consumes...
What’s your pain story?
It had to come from somewhere. Whether it’s a pulsing throb or a shooting dagger. Whether it’s in your neck or your lower back. Whether it’s consistent or intermittent. There must be a specific cause that led you to the...